Let’s outline the strategy of seed cycling, a common nutritional approach we use when working with patients with long inconsistent irregular cycles or patients that have not had a cycle for a long period of time. This type of cycling is similar to our Chinese herbal formula and acupuncture intent that we work on during particular cycle days of the month for each individual patient.
Read MoreSeptember is Polycystic Ovarian Syndrome Awareness (PCOS) month. The exact cause of PCOS is unknown but it is one of the most common hormone problems for women. Click to read more…
Read MoreThe human endocrine system is sensitive to even slight changes, and your external environment can be a major influencer of this system. There are countless factors challenging hormonal balance, so it is tough to say there is one specific variable, but there are a few toxicants that are known to affect hormone function.
Read MoreA woman’s cycle is like a fingerprint, with numerous factors that make it individual. Our hormones and glands affect the different phases of the menstrual cycle and can be influenced by the way we take care of ourselves. Each menstrual cycle has four phases: menstrual, follicular, ovulatory and luteal. Looking at the number of days and the temperatures during these phases are important for improving a woman's fertile window.
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