Posts tagged fertile window
The Quick & Easy Men's Guide For Fertility

The question of male health in this country is a serious issue, especially in the month of Movember. There is an overall lack of awareness of men’s health conditions, particularly due to the fact that men traditionally do not discuss how they are feeling. Traditionally, fertility challenges focus on the female side of this issue. However in the past few years research revealed about 30-40% of these challenges are due to the male factor. While this indicates male partners should frequently get evaluated by a fertility specialist, there are a few basic questions to also consider.

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Everything You Need To Know About Body Basal Temperature Tracking

One of the keys to optimizing fertility is learning about your fertile window. This is the period of about 3-5 days where your chances of conception during a menstrual cycle are the highest. By recording daily temperatures on a Body Basal Temperature (BBT) chart, and honing in on when certain physical signs are present during your period, we are able to pinpoint this window. Click to read more about BBT charting.

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