Facial Cupping Benefits: All You Need to Know About This Therapy Method

Facial cupping has emerged as a popular skincare method that leverages gentle suction to boost skin health and appearance. This technique, rooted in traditional Chinese medicine, involves gliding small, soft cups over the face to stimulate blood flow, promote lymphatic drainage, and encourage collagen production. Facial cupping offers multiple benefits, including reducing puffiness, enhancing skin’s glow, and helping to soften fine lines. It’s a non-invasive approach that can be done professionally or at home with the right tools, making it accessible for those seeking a natural enhancement to their skincare routine.

Fertility, Health, Women's HealthBeck HoehnNovember 7, 2024fertility, women's health, health

Eating Your Way To A More Healthy, Fertile Life

The ability to conceive and carry a healthy pregnancy to term is a complex process that involves multiple factors, including reproductive health. Research has shown that diet and nutrition play a critical role in optimizing fertility and promoting overall reproductive health in women. In this blog post, we will explore the most effective foods that can improve a woman's reproductive health and optimize fertility.

Health, Women's Health, FertilityBeck HoehnSeptember 1, 2023health, food, diet

The Best Foods to Eat During Summer

Summer is a great time to incorporate raw foods which are very cool and hydrating to the body. We’ve outlined for you a list of foods to keep in mind during your next trip to the farmers market to complement the energetics of the season and nourish your body.

The Water Element in Chinese Medicine: Kidneys & Bladder

In Traditional medicine, certain body systems are associated with an organ name and a meridian. Each system and its energetics are stronger during its season. Eating and working with acupuncture points and herbs that fall in line with that season helps us stay more in balance within our bodies and therefore maintain better health.