Posts in Chinese Medicine
Combat 'Summer Heat' with Chrysanthemum Tea

Anytime there is a change of season, there is an alteration of immune function so boosting the immune system should always be top of mind. Therefore, herbal formulas that strengthen the essence and nourish the body are very important to have on hand as summer rushes in.

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The All Powerful Peony Root: Si Wu Tang

There are four herbs in the Chinese formula Si Wu Tang, or Four Ladies decoction. This formula is a great example of the power of the single herbs themselves, and how together the herbs in the formula become more effective and powerful as a whole.

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So It's Your First Time Getting Acupuncture - What To Expect

Every acupuncture appointment can vary, and so much of the experience is based on that first meeting between the patient and the acupuncturist. That first visit is a great opportunity for you to decide if you are a good fit for each other. At this point, it’s important to be clear and upfront about your primary health concerns.

Here are some other things you should expect from your first appointment with Mighty River Wellness.

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